Ingredients:
1. 2
cups frozen fruit (any kind)
2. 1
cup liquid (almond milk, orange juice, water, etc.)
Optional add-ins
1. 1/4
cup protein powder (whey, plant-based, soy, etc.)
2. 1/2
cup nonfat Greek yogurt
3. 1/2
tablespoon ground flax seeds
Instructions:
1. Place
frozen fruit, liquid, and any optional add-ins into a high- speed blender
2. Blend
on high until smooth. You may need to add a little bit more liquid depending on
how thick you like your smoothie.
3. Serve
immediately
Enjoy!
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