Friday, October 23, 2020

Health Benefits of Laughter

·       Increases the number and activity of natural killer cells (which attack infected cells and some types of cancer cells)  

·       Increases the number of activated T cells (these cells are "turned on and ready to go" to fight infections)

·       Increases the level of the antibody IgA (which fights upper respiratory tract infections)

·       Increases levels of complement (which helps antibodies to pierce infected cells)

·       Decreases stress hormones that constrict blood vessels and suppress immune activity 

 


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