Saturday, October 24, 2020

Effective Communication & Stress Reduction


·       Strong relationships require good, effective communication skills because the average person spends 75% of their day communicating with others. The degree of perception and interpretation required, as well as the many layers of meaning in every interaction, leave much room for misinterpretation and, therefore, can cause a considerable amount of stress.

·       Make effective communication a priority in your encounters with others because it will reduce the potential for a stressful situation (s), and it will increase your chances of connecting with others and reaching your shared goals.

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