Wednesday, September 23, 2020

6 Emotional Intelligence Skills

 

 You need these six skills to improve the quality of your life & relationships:

 

1.     You need to be able to identify your feelings, and…

2.     Express those feelings

3.     You need to assess the intensity of those feelings and…

4.     Manage those feelings in a positive manner

5.     You need to control impulses and…

6.     You need to possess the ability to reduce stress






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