Chickpea Salad
This recipe provides 2 servings.
Ingredients:
Dressing:
1) ½
teaspoon cumin seeds
2) ½
cup chopped tomato
3) ¼
cup lemon juice
4) ¼
cup olive oil
5) 1
garlic clove, minced
6) ½
teaspoon sea salt
7) ¼
teaspoon cayenne pepper
Salad:
1) 1
cup canned chickpeas, rinsed and drained
2) 1
medium carrot, julienned
3) 1
small zucchini, julienned
4) 2
green onions, thinly sliced
5) ½ cup coarsely chopped fresh parsley
6) ¼
cup thinly sliced radishes
7) ¼
cup crumbled feta cheese
8) 3
tablespoons chopped walnuts
9) 3
cups spring mix salad greens
Instructions:
1) For
the dressing, in a dry small skillet, toast cumin seeds over medium heat until
aromatic, stirring frequently. Transfer to a small bowl. Stir in tomato, lemon
juice, oil, garlic, sea salt, and cayenne pepper.
2) In
a bowl, combine chickpeas, carrot, zucchini, green onions, parsley, radishes,
cheese and walnuts. Stir in 1/3 cup dressing.
3) To
serve, divide greens between 2 plates; top with chickpea mixture. Drizzle with
remaining dressing.
Enjoy!
No comments:
Post a Comment