Thursday, March 5, 2020

Healthy and Unhealthy Blood Pressure Ranges

BLOOD PRESSURE CATEGORY
SYSTOLIC mm Hg (upper number)
DIASTOLIC mm Hg (lower number)
NORMAL
LESS THAN 120
LESS THAN 80
HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 2
140 OR HIGHER
90 OR HIGHER
HYPERTENSIVE CRISIS (consult your doctor immediately)
HIGHER THAN 180
HIGHER THAN 120




Regardless of your age, you need to know your blood pressure reading; it is a very important goal that will provide you with a sense of peace and certainty in regards to your heart health.





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