Salmon and Lentil Bowl with Kefir Dressing
This recipe provides 4 servings.
Ingredients:
1) 8
tablespoons whole-milk kefir
2) 3
tablespoons canola mayonnaise
3) 2
½ teaspoons chopped fresh chives
4) 2
½ teaspoons chopped fresh flat-leaf parsley
5) 1
teaspoon grated fresh garlic
6) 1
teaspoon chopped fresh dill
7) 1
teaspoon sea salt
8) ½
teaspoon black pepper
9) 1
(17.6-oz.) package precooked lentils (approx. 3 cups)
10) 2
cups shaved fennel (from 1 bulb)
11) 2
tablespoons olive oil
12) 1
cup thinly sliced English cucumber
13) 2
(4-oz.) baked or smoked salmon fillets
Instructions:
1) Stir
together kefir, mayonnaise, chives, parsley, garlic, dill, ½ teaspoon sea salt,
and pepper in a small bowl.
2) Combine
lentils, 1 cup shaved fennel, olive oil, and ½ teaspoon sea salt in a bowl;
toss gently.
3) Divide
lentil mixture among 4 bowls. Top evenly with cucumber, salmon, remaining 1 cup
shaved fennel, and fennel fronds. Drizzle evenly with whole milk kefir
dressing, and serve immediately.
Recipe Insight: Whole milk kefir serves as a probiotic-rich substitute for sour cream.
Recipe Insight: Whole milk kefir serves as a probiotic-rich substitute for sour cream.
Enjoy!
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