6 Benefits Related to Practicing Gratitude:
1) Greater Enthusiasm
2) Improved Alertness & Energy
3) Improves Odds of Goal Attainment
4) Increased Determination
5) A Renewed Sense of Optimism
6) Better Quality of Sleep
Possessing an “attitude of gratitude,” improves our chances of accomplishing our goals and realizing our dreams; it helps us live in the moment, thus getting the most out of each and every day!