Wednesday, December 11, 2019

Book Recommendation

If you have ever experienced stomach issues, or know someone that has, you know it is not fun, at all!

With this being said, I strongly recommend the following book. It is very insightful and informative.

“The Bloated Belly Whisperer,” by Tamara Duker Freuman, MS, RD, CDN

Insight leads to awareness and this awareness leads to goal achievement in health, mind and spirit.

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