Thursday, December 12, 2019

A quick and tasty, healthy recipe to remember


Bruschetta Chicken

This recipe provides 6 servings


1)    4 thin-cut boneless, skinless chicken breasts
2)    Sea salt and freshly ground black pepper
3)    1 tablespoon Italian seasoning
4)    2 teaspoons garlic powder
5)    3 tablespoons extra-virgin olive oil, divided
6)    4 medium tomatoes, diced
7)    ½ red onion, finely chopped
8)    2 garlic cloves, finely chopped
9)    ⅓ Cup fresh chopped fresh basil, plus more leaves for garnish
10) Balsamic vinegar, for topping
11) Grated parmesan cheese, for topping

Instructions:
1. Season the chicken on both sides with sea salt, pepper, garlic powder and Italian seasoning.
2. Heat 2 tablespoons of the olive oil in a large skillet over medium heat. Add the chicken to the pan and cook until browned on both sides and fully cooked, approximately 8 minutes.
3. While the chicken cooks, mix together the remaining 1 tablespoon olive oil, tomatoes, garlic, red onion, and basil.
4. Divide the tomato mixture among the chicken breasts, placing a large scoop on top. Garnish with additional basil, balsamic vinegar and Parmesan. Serve immediately.
Suggestion: Serve with your favorite salad.

Enjoy!





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