Tuesday, May 14, 2019
Did You Know?
Did you know that you need carbohydrates for the following 4 reasons:
1) Carbohydrates are the perfect and preferred form of energy.
2) Carbohydrates efficiently burn and use fat and protein.
3) Carbohydrates constantly need to be replaced, causing a craving that needs to be satisfied.
4) Parts of the central nervous system rely solely on carbohydrates.