Tuesday, May 14, 2019

Did You Know?

Did you know that you need carbohydrates for the following 4 reasons:

1) Carbohydrates are the perfect and preferred form of energy.

2) Carbohydrates efficiently burn and use fat and protein.

3) Carbohydrates constantly need to be replaced, causing a craving that needs to be satisfied.

4) Parts of the central nervous system rely solely on carbohydrates. 

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