Wednesday, November 14, 2018

3 Quick & Easy Healthy Breakfast Options

1) Greek yogurt with granola and some fruit of your choosing

2) Fruit smoothie to-go: fruit, protein (Greek yogurt, protein powder or low-fat milk)

3) Scrambled eggs, whole grain toast, and a piece of fruit

Breakfast is important for your long-term health, but what’s even more significant is what you choose to eat.

No comments:

Post a Comment