This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there!
It is my intention to create a direct link between exercise and enjoyment!
Sunday, October 14, 2018
Healthy Breakfast Idea...
Oatmeal with Yogurt and Marmalade
1 serving old fashion rolled oats
2 tablespoons plan low-fat Greek yogurt
2 tablespoons orange marmalade
Cook the oats according to the package directions. Top with the yogurt and marmalade.