Thursday, August 10, 2017

Thursday, August 3, 2017

Heart Smart Info...


Did you know?

Garlic can lower cholesterol and prevent blood clots, however it is really good at fighting high blood pressure.

Research suggests that garlic breaks down in the body into compounds that contain sulfur, which can trigger blood vessels to release hydrogen sulfide. This action assists blood vessels relax and widen, keeping blood pressure down.