Monday, February 20, 2017

The Happy Acronym



Remember the Happy Acronym:

H: health

A: Action

P: Plan

P: Plan....again

Y: Yes....I can!










Did you know?



Did you know?





Walnuts possess an abundance of antioxidants and are a good source of magnesium, a mineral that supports healthy blood pressure.

Compared to other nuts, walnuts are the highest in heart-healthy omega-3 fats!

Thursday, February 9, 2017

Link of Interest...


For overall health, sometimes we find ourselves in need of such services as I have listed below.


Just click, please for further information:


A Better Today Recovery Services