What are my health coaching services in the simplest of terms?
For me, it is assisting you accomplish your goals. You, ultimately possess the answers and insights to reaching your goals. I have a “tool box” full of techniques, exercises, interventions, and suggestions to guide you to reaching any goal that you seek to fulfill. This “toolbox” of valuable resources has been acquired through an extensive history and on- going education based in the fields of psychology, personal training, wellness coaching, and performance enhancement techniques.
Please click on the “6 Facts about my Coach Approach,” on the right hand side of the home page, for further information.