This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there! It is my intention to create a direct link between exercise and enjoyment!
Tuesday, December 16, 2014
5 Basic Steps to Goal Achievement
1) Decide exactly what you wish to achieve.
2) Identify the obstacles that are preventing or slowing your progress.
3) Decide what is necessary to assist you clear those obstacles.
4) Establish specific goals to assist you in tackling those obstacles one by one.
5) Stay focused on the present, you cannot change the past, as for the future can only be improved by what you do now.
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