This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there!
It is my intention to create a direct link between exercise and enjoyment!
Monday, November 10, 2014
Book Recommendation
“Making
the American Body: The Remarkable Saga of the Men and Women Whose Feats, Feuds,
and Passions Shaped Fitness History” Jonathan Black
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