This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there! It is my intention to create a direct link between exercise and enjoyment!
Friday, March 28, 2014
Did you Know?
Wild rice is actually a grass and the only grain native to North America. Originally, uncultivated wild rice grew in wetlands and was hand-harvested by canoe in the Great Lakes area of the U.S. and Canada.
In certain parts of the U.S. it still grows uncultivated, but it is also cultivated in California and Oregon (not considered quite as good as wild, although still good). Wild rice takes longer to cook than white rice. It remains chewy after cooking, with a rather distinct nutty flavor.
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