This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there! It is my intention to create a direct link between exercise and enjoyment!
Monday, September 9, 2013
Breakfast Idea
Avocado Egg Open Faced Sandwich
Ingredients:
1 large egg
1/2 avocado pitted
3/4 cup raspberries
1 slice whole wheat bread
Instructions:
Cut a silver off the side of the avocado so it can lie flat in a pan. Crack egg into the hole, cover, and cook over low heat for approx. 2 mins. Serve on toast with berries.
Total Calories: 350
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