This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there! It is my intention to create a direct link between exercise and enjoyment!
Monday, June 17, 2013
Recipe of the Day
Colorful Slaw
This recipe provides 8 servings.
Ingredients:
1) 3 Tbsp fresh lime juice
2) 3 Tbsp cider vinegar
3) 2 Tbsp honey
4) 3 Tbsp olive oil
5) 8 oz fresh coleslaw mix (approx. 3 cups)
6) 2.5 cups shredded red cabbage
7) 1.5 cups shredded carrot
8) 1 bell pepper, sliced (optional)
9) 1 tablespoon poppy seeds, toasted (optional)
Instructions:
1) Whisk together vinegar, lime juice, and honey in a large bowl. Add oil slowly whisking to combine.
2) Add remaining ingredients, season with salt and pepper to taste, and toss to combine. Cover and chill approx 1.5 hour to let flavors develop.
Enjoy!
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