This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there! It is my intention to create a direct link between exercise and enjoyment!
Saturday, June 22, 2013
Did you know?
Dill has been used medicinally for thousands of years!
Ancient Egyptians used dill as a painkiller. Roman soldiers believed that dill helped to heal wounds. It has also been used throughout the ages to assist with stomach discomfort, in addition to relieving indigestion.
Dill use tips:
Brighten the flavor of lighter dishes like fish, chicken, vegetables, salad, and yogurt based dips.
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