Tuesday, March 12, 2013

Good to Know Info

Just one teaspoon of oregano contains 6 micrograms of bone building vitamin K in addition to providing the same amount of antioxidants as 3 cups of spinach!

Research also suggests that oregano can help prevent the stomach flu. Bacteria often hitch a ride, per say on the food that we consume, and oregano may help them from multiplying and making people sick.

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