Tuesday, March 12, 2013
Good to Know Info
Just one teaspoon of oregano contains 6 micrograms of bone building vitamin K in addition to providing the same amount of antioxidants as 3 cups of spinach!
Research also suggests that oregano can help prevent the stomach flu. Bacteria often hitch a ride, per say on the food that we consume, and oregano may help them from multiplying and making people sick.