Thursday, February 14, 2013

Recipe of the Day




Avocado Wrap





This recipe provides 4 small wraps





Ingredients:




1) 4 large leaves purple or white cabbage
2) 1 ripe avocado
3) 2 tablespoon Dijon mustard
4) 1 large tomato, chopped
5) 1/4 cup cilantro



Instructions:





Evenly distribute all ingredients inside cabbage leaves.






Nutritional value per wrap:



Calories: 100
Total Fat: 7 grams   (saturated 1 gram)
Carbs: 7 grams
Fiber: 4 grams
Protein: 2 grams
Sodium: 200 mg
Cholesterol: 0 mg




Enjoy!

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