Good to Know Info

1 large orange provides 131 % of the immunity-boosting vitamin C that you need in a day, also more than 4 grams of fiber, less than 90 calories.






Citrus fruits have been linked to a lower risk of cancer, heart disease, and stroke.








Storage Tip: Choose oranges that have bright peels and are heavy for their size. Keep them at room temperature for a couple of days or in the crisper for up to 2 weeks.