Wednesday, December 12, 2012
Did you know?
Although beets tend to be high in sugar, the good news is the cholesterol and saturated fat content is zero!
Beets are also a good source of vitamin C, iron, magnesium, potassium and fiber!
A very good way to incorporate beets into your life is grated or julienned into a salad.
Beets may be steamed, boiled, or baked.