This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there!
It is my intention to create a direct link between exercise and enjoyment!
Sunday, November 25, 2012
Did you know?
Turkey bacon has 1/4 the saturated fat of that of pork bacon.
When choosing bacon choose turkey bacon, nitrate free thus saving 7 grams of fat per ounce.