This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there!
It is my intention to create a direct link between exercise and enjoyment!
Saturday, September 1, 2012
Did you know?
The word "Succotash" comes from a Native American word for boiled corn. In the southern part of the United States, it's a popular side dish made from Lima beans, corn, and green or red peppers.