This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there!
It is my intention to create a direct link between exercise and enjoyment!
Saturday, August 4, 2012
Did you know?
Tomato juice was served for the very first time in 1917 at a spa in Indiana. A french chef ran out of oranges for orange juice, so he squeezed tomatoes instead. It was an enormous success thus tomato juice became a popular morning drink!