Approx. 90% of the antioxidant action in produce is in the fruit, not the fiber. Juicing removes the fiber from the produce, allowing the body to more quickly absorb nutrients.
Meanwhile, many fast foods, which are greatly lacking in nutrients, have become an unreliable source of energy for many Americans. Many commercial products are made with refined white flour, which loses approx. 90% of its vitamin and mineral content during the refinement process.
Juicing can assist in putting nutrition back into your life!