1) Juicing is good for digestive health. It assist digestion and can ease conditions such as acid reflux and ulcers.
2) Juicing can help in reduce high blood pressure and high levels of bad cholesterol.
3) Juicing is a low-calorie way to boost your energy level so you can enjoy life more.
4) Juicing can greatly contribute to your getting the 9 recommended daily servings of fruits and vegetables.
5) The fruits and vegetables used in juicing are very high in antioxidants, which are touted for their anti0aging properties. Antioxidants also improve circulation, contribute to cardiovascular health, improve brain function, and reduce the effects of stress.
6) Juice is simple to make and tasty!
6 Reasons to Juice!