Red Bean Hummus with Pita Wedges
3 cloves of garlic
1 (16-ounce) can red beans, drained
2 tablespoons fresh lime juice
2 teaspoons sesame oil
1/4 teaspoon ground cumin
3 (6-inch) pita bread rounds
1) Position knife in food processor bowl. Drop garlic through food chute with processor running; process 3 seconds, until garlic is minced. Add beans and next 3 ingredients; process until smooth.
2) Separate each pita bread round into 2 rounds; cut each into 8 wedges. Serve hummus with pita wedges. Serve hummus with pita wedges.
Yields: 24 appetizer servings (serving size: 1 tablespoon dip and 2 pita wedges).
Nutritional info per serving:
Calories: 47 (11% from fat)
Sodium: 49 mg