Sunday, June 10, 2012

Berry Blast Smoothie

This recipe makes 6 servings.               Prep: 10 mins.

Directions:

Combine 10 ounces frozen blackberries, 1 cup fresh blueberries, 3 cups blueberry-pomegranate juice, 2 cups of ice, 6 ounces blueberry yogurt, 2 tablespoons fresh lemon juice, 2 tablespoons agave syrup and 2 tablespoons of wheat germ in a blender.

Cover and blend until smooth



Nutrition value per serving:

166 calories , 1 gram of fat, 5 grams of protein, 39 grams of carbohydrates , 3 grams of fiber, 35 milligrams of sodium, 2 mg cholesterol

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