This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there!
It is my intention to create a direct link between exercise and enjoyment!
Wednesday, June 13, 2012
2 Book Recommendations
1) The Science of Yoga: The Risk and Rewards by William J. Broad
2) Original Yoga: Rediscovering Traditional Practices of HATHA Yoga by Richard Rosen