Tuesday, May 1, 2012

Are you seeking a challenge?

I do not encourage clients or anyone to push themselves beyond what their current fitness level allows.
As, overtraining can lead to serious injury and regression in reaching one's goals.

This being said, no matter where you reside in the world, you can take advantage of the many fitness challenges that the following website offers.

If you enjoy competition, setting goals and discovering your best through competition, please click on the website below!


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