Tuesday, May 22, 2012

Body Fat Percentage Ratings

Female:

Age 19-29: excellent: less than 19%, very good: 19.1-22%, good: 22.1-30%, fair: 25.1-30%, poor: over 30%

Age 30-34: excellent: less than 20%, very good: 20.1-23%, good: 23.1-26%, fair: 26.1-31%, poor: over 31%

Age: 35-39: excellent: less than 21%, very good: 21.1-24%, good: 24.1-28%, fair: 28-32%, poor: over 32%

Age: 40-44: excellent: less than 23%, very good: 23.1-26%, good:26.1-29%, fair: 29-33%, poor: over 34%

Age: 45-49: excellent: less than 24%, very good: 24.1-27, good: 27.1-31%, fair: 31.1-34%, poor: over 34%

Age: 50-54: excellent: less than 27%, very good: 27.1-31%, good: 31.1-34%, fair: 34.1-37%, poor: over 37%

Age: over 55: excellent: less than 28%, very good: 28.1-31%, good: 31.1-34%, fair: 34.1-38%, poor: over 38%


Male:

Age: 19-24: excellent: less than 11%, very good: 11.1-15%, good: 15.1-19, fair: 19.1-23%, poor: over 23%

Age: 25-29: excellent: less than 13%, very good: 13.1-17%, good: 17.1-20%, fair: 20.1-24, poor: over 24%

Age: 30-34: excellent: less than 15%, very good: 15.1-18%, good: 18.1-22%, fair: 22.1-25%, poor: over 25%

Age: 35-39: excellent: less than 16%, very good: 16.1-19%, good: 19.1-23%, fair: 23.1-26%, poor: over 26%

Age 40-44: excellent: less than 18%, very good: 18.1-21%, good: 21.1-24%, fair: 24.1-27%, poor: over 27%

Age: 45-49: excellent: less than 19%, very good: 19.1-22%, good:22.1-25%, fair: 25.1-28%, poor: over 28%

Age: 50-54: excellent: less than 20%, very good: 22.1-23, good: 23.1-26%, fair: 26.1-29 %, poor: over 29%

Age: over 55: excellent: less than 20%, very good: 20.1-24%, good: 24.1-27%, fair: 27.1-30%, poor: over 30%

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