This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there!
It is my intention to create a direct link between exercise and enjoyment!
Friday, May 18, 2012
6 A-list fruits recommended for weight loss
1) Apples
2) Berries
3) Kiwi
4) Grapefruit
5) Peaches
6) Papaya
These fruits are low in sugar, go well with many breakfast options and as snacks throughout the day.
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