Monday, February 20, 2012

Fit Fact

Fact about me: I previously owned a small cleaning business. I can assure you that when it comes to staying in shape, all exercise adds up to a healthy lifestyle.

Fit Fact: Approximately 25 mins of vacuuming around your house will burn approx. 100 calories!

So, next time you find yourself cleaning the house...think about this fit fact.

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