This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there!
It is my intention to create a direct link between exercise and enjoyment!
Thursday, January 12, 2012
Quotes of the Day
Motivation will almost always beat mere talent. -Norman R. Augustine
It's not who you are that holds you back, it’s who you think you’re not. –Anonymous
Knowledge is power, but enthusiasm pulls the switch-