This fitness blog includes helpful fitness, training, and nutirition tips to help you reach your desired goals. No matter what path you choose - I can help you get there!
It is my intention to create a direct link between exercise and enjoyment!
Saturday, November 5, 2011
How do I keep my workouts fun?
I make each and every workout fun because if working out is not enjoyable then we need to rethink what we are doing!
I keep my workouts fun by focusing on a variety of exercises, exercises that you enjoy doing.
I keep my workouts fun by getting results...results are rewarding, being rewarded is achievement and achievement is always fun!